Insanity Max 30 Review
Insanity Max 30 Review
Celebrity trainer Shaun T is back with an insane fitness program – Insanity Max: 30 which helps you to start your work out regime from a new point. Marketed by Beachbody, this program has hit nailed the balance between time and exercise. Through this extreme fitness workout, Shaun T not only wants you fit, but dead. So are you ready to take the challenge of Insanity workout program? You must go ahead!!! Shaun T has come up with 150 new strength and cardio moves in this program to keep you going as hard as you can for as long as you can.
Insanity Max: 30
This is a 60 day fitness program aimed to fulfil your goal by pushing you hard until you max out. This transformation workout is designed for people who are short on time, overweight, beginners or those who find it difficult to deal with the extreme fitness routines. It is beyond the limits of age and fitness, thereby leaving you with healthy body. The philosophy of this program is to MAX OUT which means that when you are working out, you need to calculate the time you stop and take rest. This way you can keep a record of how long you were able to carry on with the exercises from the starting point.
What’s in the Pack?
Insanity Max program includes 10 DVDs containing total 12 workouts, a Food Guide, a Quick Meal Guide and program booklet. Printed material that you will get is of superior quality.
Insanity Max: 30 Schedule
The whole program is divided into two months having different sets of workouts. Each one lasts for 30 minutes, mind it, these 30 minutes are the toughest 30 minutes of the day.
In the starting month, the workouts consist of two cardio exercises, 2 strength and 1friday challenge. These workouts will strengthen your muscles and burn your extra calories. Needless to say, this session will leave you immersed in sweat.
- Cardio Challenge
- Sweat Intervals
- Tabata Power
- Tabata Strength
- Friday Fight: Round 1
In the second month, workouts are tougher and longer than the first month. They will test your power, stamina and capability like never before.
- Max Out Cardio
- Max Out Sweat
- Max Out Power
- Max Out Strength
- Friday Fight: Round 2
You will also get two Bonus workouts.
- Ab Attack: 10
Insanity Workout Review
Once you begin your Insanity Max program, you don’t necessarily have to push yourself hard to complete the next 30 minutes. Till the time, you are giving your best, it’s more than sufficient. With each passing day, you will see the progress in your workout and at the end of 60 days, you finally have accomplished your task by making your way to Max 30.
After 60 days, Insanity Workout results are sure to bring a smile on your face as you will see noticeable changes in your muscle power & strength, cardio performance and body sculpture.
People who want to get basic idea about their fitness sessions can check insanity workout online. They are sure to make you crazy as you can execute them from the comfortable zone of your home without spending extra on the purchase of equipments. Insanity workout free download is also available on Pinterest.
Click here for more infomation if you’re interested in seeing how this program can help you..