Muscle Building Diet Plan
If you just started bodybuilding and you want to know how to do it on the cheap, see below:
1:03 Make pb & j sandwich: I love these sandwiches, they not only taste great but the peanut butter will help you get huge.
1:49 Protein powder shakes: If you’re on a budget, go get the biggest and the cheapest protein. It doesn’t matter what kind of protein it is as long as your getting protein to build your muscles.
3:00 Ritz crackers: They are convenient, taste great and very high in calories — perfect for getting huge.
3:37 Leg quarters: Cheapest and the highest protein source you can get.
4:39 Whole milk: A cup of milk has a ton of calories and is also is a great source of protein.
5:23 Add sauce: Adding sauce, will help add extra calories to everything you eat.
5:36 Eat your friends food: Don’t be shy, ask your friends if you can have their food. You’ll be shocked at how much food you can get from other people.
These are some great foods for bodybuilders on a budget. If you just started bodybuilding and you need to save money, try eating some of the foods in this video.